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Starry Night Sky

Mislif Collective
Menstrual Cycle (English)
Fuil-mìos (Scottish Gaelic for menstruation/ period)

The term "mislif" is a Cymraeg/ Welsh word that means "period" or "menstruation". It is derived from the elements "mis" (month) and "llif" (flow), pronounced as miss-leave. 

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Welcome to my menstrual coaching practice! Here, I blend the knowledge gained from Lisa De Jong Menstrual Coach Academy with my creative practice. ​

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Croeso i fy ymarfer hyfforddi mislif! Yma, rwy'n cyfuno'r wybodaeth a gafwyd gan Academi Hyfforddwr Mislif Lisa De Jong gyda'm hymdrechion creadigol fy hun. 

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Fàilte gu mo chleachdadh coidsidh mìosail! An seo, bidh mi a’ measgachadh an eòlais a fhuair mi bho Acadamaidh Coidsichean Mìosail Lisa De Jong le mo chleachdadh cruthachail. Please note: I'm not a Scottish Gaelic speaker. All Gaelic language text have been translated using Google. 

About / Am / Mu

I have a particular interest in mapping the Menstrual Cycle to the Celtic Wheel of Life, which connects internal biological rhythms to the natural world (the moon, seasons, life and death). There are many links here that can be made to Celtic languages (Cymraeg/ Welsh, my native tongue), as well as the natural environment. Modernisation demands linear thinking whereas Indigenous cultures often work in cycles, connecting back to ourselves and others.​

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​Mae gen i ddiddordeb arbennig mewn mapio'r Mislif i'r Olwyn Bywyd Celtaidd, sy'n cysylltu rhythmau biolegol mewnol gyda'r byd naturiol (y lleuad, tymhorau, bywyd a marwolaeth). Mae yna lawer o gysylltiadau yma a all gael eu gwneud gyda ieithoedd Celtaidd, yn ogystal â'r amgylchedd naturiol. Mae byd modern yn mynnu meddwl yn llinol, tra bod diwylliannau Brodorol yn aml yn gweithio mewn cylchoedd, gan gysylltu'n ôl gyda ni ein hunain ac eraill.

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Tha ùidh shònraichte agam ann a bhith a’ mapadh a’ Chearcall Mìosail ri Cuibhle Beatha Cheilteach, a tha a’ ceangal ruitheaman bith-eòlasach a-staigh ris an t-saoghal nàdarra (a’ ghealach, ràithean, beatha agus bàs). Tha mòran cheanglaichean an seo a ghabhas dèanamh ri cànanan Ceilteach (Cymraeg/Cuimris, mo chànan dùthchasach), a bharrachd air an àrainneachd nàdarra. Tha ùrachadh ag iarraidh smaoineachadh loidhneach ach bidh cultaran Tùsanach gu tric ag obair ann an cearcallan, a’ ceangal air ais rinn fhìn agus ri daoine eile.

Starry Night Sky

My Mislif Collective Journey 

2026 - 2027

Developing a programme

I'm currently looking at ways of developing this knowledge into a trilingual programme that can be shared with other artists. 

2024 - 2025

Menstrual Academy Supervision 

I spent a further two years in supervision groups with other coaches, therapists and professionals in this field. 

I founded Mislif Collective. A small but friendly initiative to bring menstrual cycle awareness into the arts sector across Scotland and Wales/ Alba a Cymru.  

2023 - 2024

Lisa De Jong

Menstrual Cycle Academy 

After six months of training I qualified in March 2024 as a certified menstrual coach and facilitator. 

What started off as a personal journey led me down an unexpected route into the menstrual cycle industry.

Providers / Darparwyr / Solaraichean

Due to personal reasons I'm not currently in work/ taking on clients however I highly recommend the following menstrual coaches and organisations. 

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O ganlyniad i resymau personol, ar hyn o bryd nid wyf yn gweithio/nid wyf yn cymryd cleientiaid, fodd bynnag rwy'n argymell yn fawr y hyfforddwyr mislifol a'r sefydliadau canlynol.

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Air sgàth adhbharan pearsanta chan eil mi an-dràsta ag obair/a’ gabhail ri luchd-dèiligidh ach tha mi a’ moladh gu mòr na coidsichean agus na buidhnean mìosail a leanas.

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  • Lisa de Jong

  • Red School | The future of feminine spirituality and leadership | Menstruators

  • Home - Lara Owen

  • About Page (NEW) — BLEED ON IT

  • Nature Connection & Menarche Preparation (@nature_me_inner_outer_cycles) • Instagram photos and videosNature Connection & Menarche Preparation (@nature_me_inner_outer_cycles) • Instagram photos and videos

  • Rosannah Jones - Menstrual Cycle Coach & Facilitator - PMDD, PMS & Period Pain Support: Menstrual Cycle Coaching for Women

  • Period Care Subscription Box for a Better Period – MyClubRed

  • 1:1 Menstrual Cycle Coaching — The Kind Space

  • www.sarahthereconnectioncoach.co.uk

  • Our Story | Move2B | Physical Activity For Young Girls​​​

© 2026 Tanwen Llewelyn. Shannon Tofts/ Folkenrose Photography. All rights reserved.

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